Chad Rook is badass. I borrow the adjective from him as he uses it to describe the things he holds in the highest of regards: his character in the upcoming series pilot Flash, his prairie upbringing and resolute hard work.

Connally McDougall’s voice, as calm as the surface of a summer lake, does not give away that she has been up for most nights this month. Vancouver born and now residing in London, UK, Connally is working on showing her

I meet with Donna Benedicto (@donna_b4u) at a trendy café on Main Street, 49th Parallel. I immediately understand why she chose this particular place. It is buzzing with energy and creativity. Behind a sea of laptop screens there are countless